Tag Archives: meditation

Try a Red Tent Moving Meditation

The Red Tent is a great place to get out of your head and into your body, and have fun doing it! Women in Red Tents have come up with some creative, often laughter-filled, ways to connect and express themselves (as you can see in the film). This video, on incorporating moving meditation into your Red Tent, encourages you to try a few things you might never have thought of to help bring you and your sisters home to your bodies.

Join us in the virtual “Red Tent” for today’s episode of Red Tent TV.

After you’ve watched the episode, I’d love to know…

Got any examples of moving meditations you’ve tried?

I look forward to reading your comments below.

If you liked this video, subscribe to our channel & sign up for our free weekly episodes of Red Tent TV at http://www.redtent.tv/

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Enjoy the video and have a fantastic day! Thanks for watching!

My YouTube channel: https://www.youtube.com/channel/UCmZGBmANkmSBD1337JiQWbw
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Filed under "things we don't talk about", From the filmmaker, how to create a Red Tent, Isadora Gabrielle Leidenfrost, meditation, red tent, red tent movie, Red Tent TV

How to Meditate in a Red Tent

by Isadora Gabrielle Leidenfrost, PhD

When was the last time you listened-really, really listened-to something deeper than the surface of your life? Meditation isn’t only for those with special training: it’s something anyone can do. It can even help you start a Red Tent. Renew your commitment to the courage and beauty within by making meditation part of your Red Tent practice, and watch this video to help you get started!

This is the topic today on Red Tent TV. To watch the new video:

After you’ve watched the episode, I’d love to know…

     Do you meditate? Why or why not? If you do, how to do you meditate?

I look forward to reading your comments below.


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Filed under From the filmmaker, Isadora Gabrielle Leidenfrost, red tent, Red Tent TV