Tag Archives: Cycle

My feminine winter {a menstrual story}

by Gabriella Guglielminotti Trivel

The appeal of my inner winter

Last week I was waiting for my feminine cycle to start and I was doing my best to enjoy the end of my feminine autumn; at the same time I was really looking forward to experiencing my feminine winter. My winter inner season is the moment when I enjoy the most the connection with my soul and can experience delightful moments of inner peace and bliss. I have always appreciated the time of the month when I bleed, even when I was younger and unaware of my inner seasons and its different energies, but now that I am conscious of what happens to me every month on an energetic, emotional and psychological level, I wait for my winters with trepidation for all the goodies that
come with it.

Last Thursday I could feel that my autumn was coming to an end and I could feel that it was a question of hours. I was calmly waiting for the moment of release and bliss that happens almost every month. As my awareness has developed so much these days, I can tell from so many physical signs that I am approaching the moment of my winter. It is such a joy to follow my body closely.

As my last days of autumn had been a bit agitated and intense, I was anticipating in my mind the wonderful moment of feeling liberated and released of the inner tension and being able to emotionally, psychologically and physically expand in my body and inner being. I can tell in the last hour or so that my mind becomes quieter and I start feeling more positive and calmer, as calm as I am after a two weeks’ holiday! When that happens I know that my only duty is paying close attention to everything that shows up in my mind, body and spirit especially in my dreams. It is like having an inner party where everything is allowed and I am the only participant where I can dictate my rules and have fun … I appreciate my time on my own even more than normal and feel sacred in a way that I don’t feel in any other time of the month. I become a goddess and respect my authority. My inner voice becomes very loud and assertive and I start having insight after insight after insight about myself, life, my relationships, my behaviour, my decisions, etc.

Out of space and time …

I like feeling spaced out and not totally connected with everybody around me and every day life. I allow myself to expand and experience a different dimension: my dimension! I do my best to listen to my body impulses and follow them, like eating, sleeping, resting, meditating and do certain activities that are more introspective like writing, walking in nature, being idle and allowing the mind to flow … One of the most nurturing thing for me is sitting in the sun and basking like a cat allowing all my muscles to relax feeling the warmth of the sun slowly going into my skin and body.

I love flying and this time is even more magical when I am in my winter, but I allow my partner to be the pilot in charge and fly me, so that I can enjoy the landscape and allow my spirit to expand and dream among the clouds! I have learnt to go with the flow of my winter and respect it, instead of being annoyed because I can’t remember things, words, I tend to be late, drop things and nothing seems to me to be so important any more. The biggest impact of my winter is on the first two days, then little by little it slowly finds its way out and I can feel my mind going back to normal and my body wanting to move more and be active again. Every winter has got its delights, gifts, lessons, insights, revelations, healing moments, new ideas and surprises.

The feminine winter, the apex of the feminine.

It is a time to be feminine, nurture myself, feed my body, love my being and listen to my spirit. It is a time to be receptive and still and allow the supra-natural to reveal itself with grace. It is a time to deepen my intimate relationship and allow my partner into my secrets and inner body in all senses. I can feel the power of the feminine energy, all its depth, truth, clarity and wisdom. So many nuances become evident and the inner landscape gets very colourful indeed. I am in my forties and am aware that my winters might start to be less frequent in the next few years, therefore I am cherishing them as best as I can, being thankful for the exquisite opportunity of being intimate with my soul and inner being. It is such a pleasure to be a woman and able to share my knowledge and experience with other women in my work as a Feminine Cycle Consultant and Women’s Coach. I feel a woman of the XXI century in total evolution, are you one of them too?

About the Author

Gabriella Guglielminotti Trivel is an Author, Speaker and Feminine Cycle Consultant.

Gabriella was born in Italy and studied foreign languages at the University of Turin, her home city. She is a qualified Master Practitioner of Neuro Linguistic Programming (NLP) and Time Line Therapy and has travelled around Europe, Asia, Africa, America and Antarctica. She has recently published a book, “Antarctic Odyssey: a New Beginning”, about her adventures there. She is learning to fly gliders in order to gain a different perspective on the world and become a real ‘Flying Inspiration’! She is an author, speaker, visionary and coach who helps women to gain confidence, authority and fulfilment in life by knowing better their body. She also helps couples improve their relationship and find a more satisfying way to communicate to have better intimacy. Women often experience a loss of identity, lack of direction, disconnection from their body, lack of libido and intimacy with their partner and themselves at some stage of their lives. This can trigger physical problems like pms, cravings, mood swings, weight gain, low self esteem, lack of energy/libido, direction and cause relationship issues. In fact, our body is trying to get in contact with us through these symptoms which can create mental and emotional states that can be very challenging to say the least. Gabriella has a solution for all these problems and helps women to reconnect with their body and feminine cycle to improve the quality of their lives.

For more info: http://www.flyinginspiration.com

Leave a comment

Filed under Menopause, menstruation

How to Celebrate Menstruation

How would our world be different if girls were raised to honor their menstrual time? How would our world be different if our girls had some form of celebration when they first began to menstruate. How would your life be different if you were celebrated? Join us in the virtual “Red Tent” for today’s episode of Red Tent TV. After you’ve watched the episode, I’d love to know… How have you celebrated menstruation?

Leave a comment

Filed under ageing, and Hormone Cycle, blood, coming of age, From the filmmaker, growing up, Isadora Gabrielle Leidenfrost, menstruation, menstruation video, Mood, moon, Moon Lodge, mooncycle, parenting, PMS

Hold Red Tents for women and girls

Are you ready to hold A RED TENT for WOMEN & GIRLS in Your Neighborhood?

I want to let you know where you can learn exactly How To DO This! If you are loving the Global Red Tent Summit, (or if you only love Red Tents 🙂 If you are Inspired to start one — but not sure HOW to BEGIN – this is your opportunity to get a Red Tent Road Map, with support and Guidance on how to walk the RED path…

My colleague DeAnna L’am has created OUR GIRLS, OURSELVES – an Online Tele-Tent CLASS – (starting AFTER the summit ends) designed to Inspire, Motivate, Inform, and Equip You To Hold Red Tents for WOMEN & GIRLS In Your Community!

Tell Me More!

red-tent-leadership-map

If you are hearing the Drum Beat. If you feel a YES in your Heart. If you are ready for A Red Tent -where You, Your Sisters, your Daughter or Granddaughter, your Niece or Neighbor, women you Love, and Girls you help Raise -can all be together, Monthly, to rest and renew, to Laugh and to Cry, to be Quiet or Wild, to Sing and to Dance, to Nap or to Create – Then Your Are READY For A RED TENT!

The Tele-Tent Class that starts March 17

(The Early Bird discount ends March 10th)

Here are the benefits you will gain from this class:

  • Grow the love of your Body & Cycle, and Inspire Girls to love theirs!
  • Create places for you to bond with Women & Girls beyond age differences
  • Receive Practical Tools and Skills to hold such spaces
  • Receive Support and Guidance to begin now!
  • Become part of a Worldwide Network of Women Visionaries

DeAnna L’am is an experienced, passionate, and inspiring teacher, and I know you will be in good hands!

The Tele-Tent Class is very focused: it meets for 5 Sessions over the phone,  with women from all over the world! All sessions are recorded: so you can Listen Live — Or At Your Leisure… Plus – you will receive an array of BONUSES when you sign up! If you are a Woman who is passionate about Empowering Today’s Girls and wish to hold A Red Tent in your Community – This class is for you! No experience is necessary Your vision, desire, and passion – are all that is needed… You will be guided, supported, and provided with tools to begin A Red Tent for WOMEN & GIRLS!

Oh Yes Sign Me Up!

Leave a comment

Filed under DeAnna L'am, red tent, Red Tents in Every Neighborhood