Try a Red Tent Moving Meditation

The Red Tent is a great place to get out of your head and into your body, and have fun doing it! Women in Red Tents have come up with some creative, often laughter-filled, ways to connect and express themselves (as you can see in the film). This video, on incorporating moving meditation into your Red Tent, encourages you to try a few things you might never have thought of to help bring you and your sisters home to your bodies.

Join us in the virtual “Red Tent” for today’s episode of Red Tent TV.

After you’ve watched the episode, I’d love to know…

Got any examples of moving meditations you’ve tried?

I look forward to reading your comments below.

If you liked this video, subscribe to our channel & sign up for our free weekly episodes of Red Tent TV at http://www.redtent.tv/

Missed my most recent episodes? Watch them here:
https://www.youtube.com/channel/UCmZGBmANkmSBD1337JiQWbw

Enjoy the video and have a fantastic day! Thanks for watching!

My YouTube channel: https://www.youtube.com/channel/UCmZGBmANkmSBD1337JiQWbw
Website: http://www.redtent.tv
Friendship on Facebook: https://www.facebook.com/redtentfilm

Leave a comment

Filed under "things we don't talk about", From the filmmaker, how to create a Red Tent, Isadora Gabrielle Leidenfrost, meditation, red tent, red tent movie, Red Tent TV

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s