What to feed women in your Red Tent

Are you starting your first Red Tent? Should you have food or not have food? Not sure what to feed the women? Do you want something hearty, but also gluten-free, dairy-free, vegetarian, and vegan? We have the perfect recipe for you… Red Tent Cashew Chili. In this Red Tent TV video Dr. Isadora (who happens to be a great cook) shares a recipe that women LOVE & that she uses in her Red Tent.


If you liked this video, subscribe to our channel & sign up for our free weekly episodes of Red Tent TV at http://www.redtent.tv/

Missed my most recent episodes? Watch them here:
https://www.youtube.com/channel/UCmZGBmANkmSBD1337JiQWbw

Enjoy the video and have a fantastic day! Thanks for watching!

My YouTube channel: https://www.youtube.com/channel/UCmZGBmANkmSBD1337JiQWbw
Website: http://www.redtent.tv
Friendship on Facebook: https://www.facebook.com/redtentfilm

Music: “Women of Today” by Faith Rivera of Lil’ Girl Creations & Beth Eichel Productions http://www.FaithRivera.com and http://www.BethEichelProductions.com

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El Movimiento de las Carpas Rojas

¿Cómo sería tener tu propia Carpa Roja de mujeres en tu comunidad? ¿Cómo sería si nuestras hijas fueran criadas esperando recibir algún tipo de celebración cuando llegara su primera menstruación?

¿Qué sucede en nuestra cultura actual cuando facilitamos Carpas Rojas para mujeres?¿Existía la Carpa Roja en la antigüedad? ¿De dónde viene esta tradición?

¿Te gustaría saberlo…?

eBook-cover(spanish)

La Carpa Roja tiene una historia, ¿pero cuál es? Hay miles de mujeres alrededor del mundo que están entregando sus talentos como líderes de Carpas Rojas en sus comunidades pero, ¿de dónde viene esta tradición? “La Tienda Roja” es una novela escrita por Anita Diamant, publicada en 1997 que nos entregó la historia de mujeres que se reunían en una cabaña menstrual conocida como la Tienda Roja. El movimiento de la Tienda Roja tiene una historia de 17 años, pero está conectado a miles de años de tradición de mujeres honrando a otras mujeres y creando un mundo que acoge la honestidad, el respeto por los otros, nuestras hijas y nosotras mismas. Estamos en una nueva era de la historia. La sanación de nuestro planeta es la prioridad para muchas visionarias comprometidas. Entendemos que estamos al borde de un precipicio, y que al construir una cultura que honre a las mujeres podemos crear un enorme cambio de paradigma, una Carpa Roja a la vez.

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How to Chose Fabric for your Red Tent

Do you want to know what fabrics work great and what fabrics are total disasters? In this Red Tent TV episode Dr. Isadora gives you some tips and secrets on how to chose fabric for your Red Tent.

For more information about how to chose fabrics for your Red Tent or to see what fabrics we have in inventory at a wholesale price go to: http://www.redtentmovie.com/fabric.html

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Buy 1, get 1 free + free S&H

I need your help…I’m getting married in late August :) and it’s costing a lot more money then we would like. So in an effort to free up some inventory, pay some wedding bills & give you an AWESOME deal on 18 different scarfs + help 3 women’s businesses in the Red Tent community…. I am giving you a Buy 1, Get 1 Free offer + free shipping. It’s a $25 scarf. So for $25 you get 2, plus I pay the $8 shipping! It’s a $58 value. To get yours: http://www.redtentmovie.com/store.html

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The Year of Yes

Q&A Interview with Tracee Sioux

Where were you before your Year of YES!?
Before Year of YES! I had just gotten a divorce and was making $600 a month, feeding my kids from the food bank. I had been a stay-at-home-mom for 12 years, having tanked my journalism career in favor of motherhood. I had kept my foot wedged in the door of my profession by taking craptastic piece writing work for the privilege of calling myself a journalist. It’s the story of hundreds of thousands of other women in this country. I found that no one really wants to hire you after you leave the workforce in favor of motherhood.

What made you want to say YES! to your Soul?
I had a moment, washing dishes after the divorce in a terrifying personal financial crisis and I felt a deep peace within my Soul. She had gotten what she wanted. She was no longer in constant conflict with my wasband. She came here with a purpose—to use her gift of writing to help others—but, he was never supportive of that, constantly telling her to quit and go get a job. Finally, she had gotten what she wanted. I realized, if my Soul gets what she wants, I get to have this incredible peace. If she doesn’t I have this horrible feeling of being conflicted.

What if my soul got everything she wanted? What would my life look like? Where would I be?

I committed. How do you feel about the word NO? I love that word. I think a Power NO is saying YES! to your Soul. Everyone is trying to be the boss of everyone else all the time. Your family, your husband, your kids, your parents, your church, your friends, the PTA, your kid’s teacher, our boss, your coworkers, your neighbors—everyone has an opinon about what you should be doing with your life. Saying YES! to your Soul is saying NO! to everyone else’s agenda for your life.

Why aren’t people already living their Soul’s Purpose?
If you weren’t afraid of your Soul’s Purpose you’d already be living it. Our Souls often ask us to do things that defy convention and interfere with other people’s agendas for our lives. It’s scary to go against what other people believe you should be doing. My Soul asked me to take risks—big risks—emotional, financial, social and sexual—risks during my Year of YES! Much of it didn’t make sense to me. It was a total act of faith. I leapt off a lot of cliffs. Many people don’t approve of what my Soul leads me to do. There’s a loss in that. But, it’s worth it for the feeling of internal peace.

How do you know when it’s your Soul and not something else?
Excellent question. And it’s the one I get asked most often. So many outside voices live inside our heads—vying for mindshare, demanding to be the boss of us. I have several methods for being able to tell what’s the Soul and what’s the Ego or other Outside voices. There’s a Soul v. Ego Smackdown eCourse on my website for free that will walk you through a three-step process. First you have to silence the outside voices. Then you have to invite the Soul to speak. Then you have to choose. The Soul is kind and sweet and gentle. Even if it’s asking you to do something you’re afraid of—and it often will—it will feel peaceful and loving when it asks. The Ego is mean and sometimes even cruel. It has three main lies to get you to obey it: you don’t have enough time, you don’t have enough money and you’re not good enough. It often calls names, gets angry and threatens things like judgment, poverty and shame. The Ego makes a lot of very good and rational points. The Soul simply wants you to follow your desires.

You try alternative methods to sexuality and healing from sexual trauma in the book. Can you talk more about that?
Yes. Like many, many women I have sexual trauma in my past. Traditional therapy participates in what I call Pain Soaking, you talk about your pain, but it never heals. With religion you talk about your pain and celibacy is the only option for sexual healing. Neither provides a positive sexual experience to replace the negative sexual experience. It just leaves a void for the demons to creep back into. I really needed practice to experience staying in my body during sexual contact. I needed to experience my own sexuality without worrying about the other person’s sexuality.

 

You talk about men in this book. Where they’re at and what’s going on with them. Can you talk about that?
I’ve had lots of trauma caused by men in my past. I needed to heal that. We have this new phenomenon with gender roles being flip flopped and men feel sad, impotent in the world. Women are feeling stressed out from doing everything. I wish more men were on the spiritual path. I’d like to see them get in the game. I miss men. My Year of YES! put some phenomenal men in my life and I really, really needed to see that they existed.

You talk about addiction and quitting drinking in the book.

After 9/11 I suffered severe post partum depression—I was 8 months pregnant when I witnessed the second tower being hit. I couldn’t get my physiological terror response to turn off afterward. I was in a state of anxiety that left me debilitated and unable to function. Doctors prescribed more and more Xanax, a dentist prescribed more and more codeine. Eventually I ended up in rehab to avoid seizures from withdrawal. I continued to drink alcohol, but the year before the book was written I had gotten some pretty serious warning signs from my Soul to stop drinking or pay a very high price. Whether it’s a gene or a spiritual demon passed down for generations—It’s a serious problem for me and my family. I’ve always been in relationships with addicts and I’ve fought my own demons. I only drank once during my Year of YES! and it was a terrible experience of separation from God.

You did past life regression in your Year of YES! Why? What was that like?
It’s funny because at the beginning of the book I kind of make fun of past life beliefs. Yet, I was facing turmoil over a relationship that I couldn’t understand. I just couldn’t understand why I felt the way I did. My Soul kept telling me to contact this past life regressionist that I had met at a conference. So I said YES! I had three regression experiences that literally left me changed. During one I felt a love very deep and pure, during another I was pleasure drenched in the love between Mary Magdalene and Jesus Christ, and in another I threw a gold clutch from the spirit realm to this realm and was gifted a company logo. Each experience was quite transformative for my Year of YES! There are many dimensions in the Kingdom of Heaven.

You pray to many gods and deities in this book. Why?
I pray to one god of many names and interpretations and traditions. I find common ground in various religious traditions and wisdom among all belief systems. I draw from whichever one brings me the most strength, healing, wholeness, power and beliefs.

You’ve done some pretty seriously wrong things, to friends and family. Why would you tell everyone about them?
I’m flawed. My mistakes aren’t grounded in maliciousness. They were grounded in confusion about who I am and mistakes I have made. Most of them were motivated by love. Love is a many faceted thing and a great many of us are doing it very badly. But we’re doing it.

The Year of Yes Book Synopsis

In 2012 Tracee found herself feeding her kids from the food bank following her divorce. She was doing everything “they” told her to do with her fledgling writing business—she had the national media attention and the Thank You notes to prove it—but she was only making $600 a month. She was “awesome,” everyone said so. She had “awesomed” her way to the food bank. Her life was completely transformed when she decided to follow her Soul’s voice in her business and her life. She ended her Year of YES! filing taxes for $65,000, within 18 months she had cleared the six-figure mark. During the year she built a scalable foundation for her business, created a Spiritual Travel Column, created an amazing support system of positive people, lost three pants sizes and freed herself from the guilt and shame of her past.

She now teaches people how to say YES! to their own Soul’s Song. Every person came here with a Purpose and Tracee loves to help people discover what that Purpose is and turn it into a profitable business and an intentional life. When you align with your Soul’s Purpose the Universe rolls out the red carpet for you—of course, it’s a flying carpet and you have to leap off the cliff to get to it—Tracee helps you gain the audacity to leap.

The Year of YES! Memoir, what if you said YES! to everything your Soul told you to do? Where would your life take you? What would you be doing? This is a memoir of my own Year of YES! It’s a spiritual awakening, a raw, unflinching reckoning with my jagged past, a transmutation of self and an exploration of sexuality—the sacred (and not so sacred)—a journey of healing and a slaying of demons. Ultimately, it’s a look at where I’ve been and choosing where I’m going.

About the Author

Tracee Sioux, Mastress of Manifestation, is author, coach, radio host and creator of The Year of YES! It’s the year you say YES! to everything your Soul tells you to do. Her Soul’s Purpose is to help others develop the audacity to say YES! to their own Soul’s purpose. Her work has been featured in New York Times Magazine, Forbes.com and Today.com.

Sioux led The Girl Revolution, a movement to empower girls in the face of today’s marketing and media messaging. She is the author of Love Distortion: Belle, Battered Codependent and Other Love Stories. Read a free sample chapter of The Year of YES! at http://www.traceesioux.com

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How to Promote your Red Tent

by Isadora Gabrielle Leidenfrost, PhD

There are many ways to get the word out about your Red Tent. We believe that women will feel compelled to attend if it feels relevant, important and timely, and if it speaks to them. At any given time there will be many possible tie-ins to women’s lives and “hooks” for particular media outlets. Because a Red Tent is a woman-only space, your primary audience will be women. While we suggest that you start by inviting your girlfriends and female family members, we also want to encourage you to consider opening the flaps of your tent a little wider.

Let’s say that you already have 10 girlfriends that you know will attend. Offer these “inspired” women an opportunity to get involved. For example, maybe they can bring some food, give out some postcards, hang some flyers, send some emails, help with set up or any number of other tasks that they are great at.

Take into account how best to reach your audiences. Not everyone uses e-mail or facebook, and not everyone hangs out at progressive coffee shops. A clear understanding of how to reach each audience segment will make you more effective, and the best strategy is a combination of the ideas listed below.

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Personalized Email

Send an personal email to your friends, family, co-workers (who might be interested), or your email mailing list (business). We have created a email template that you can download. We recommend you send out these emails at least twice: two weeks before, and then a reminder a few days before our event.

Other people you might invite by email:

  • Inivte the owners/organizers of the venue
  • Invite your community leaders
  • Invite other local organizations or women’s groups
  • Invite the press

 

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Facebook Event

Create a Facebook Event & invite your facebook friends. Not sure how, here’s a step-by-step plan for you. (This may have changed depending if Facebook made any recent graphical changes)

1. log into your facebook account2. Go to your facebook page

3. Click the “More” link (currently located next to your # of friends). Scroll down to “Events” & click it

4. Click “Create Event” and follow the on-screen instructions.

If you are needing info for your Facebook Event we suggest that you download the email template and use that same information. And feel free use any photo or drag & drop (or right click) any photo from this website for this promotion.

Be sure to enable the features that allow people to forward your event information to their friends. You can also just send a message with the event information to your friends and to groups that might be interested.

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Local Media

We have designed this list to be comprehensive in order to empower you to do the best Red Tent possible. We realize that some sections will not be applicable to everyone and this section on local media is a great example – depending on your objectives and your audience, you may or may not decide to pursue media coverage. That’s fine, as it’s all about how best to reach and impact your audience. But read on for some guidance for how simple media outreach can be!

We understand that many small groups or community organizations may have limited capacity, so we’ve put together some basic tips that can be useful to those who are new to working with local media. Before you make complicated plans about how to promote your Red Tent, spend some time thinking about who is most likely to understand and appreciate it, and what media our target audience listens to, reads and logs on to. By targeting your core audience of women, you might decide that it makes more sense to focus on, say, an alternative weekly paper that already covers innovative community initiatives vs. the headline-driven daily paper that tends to focus on crime and celebrities.

Below are some basic tips for your media outreach:

Use the template press release as a guide to create your own. Ten days before the event, issue the release to a wide range of mainstream, alternative, community and specialized media. Make sure to send it to reporters covering women’s issues, the arts/entertainment, and metro sections.

Here are a number of ideas:

  • If the Press wants more info about the Red Tent
  • Get on local calendar listings
  • Make calls to local television and radio programs.

Here’s who to contact:

  • Local TV news: assignment editors
  • Public affairs or magazine programs: producers
  • Talk radio or local/community radio: producers or hosts

A couple of days prior to your Red Tent contact the people to whom you sent press materials and encourage them to attend.

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Acknowledgements “Portions of this guide were adapted from the Made in L.A. Event Planning Toolkit, created by the filmmakers of Made in L.A. (www.MadeinLA.com) and based on materials developed by Active Voice (www.activevoice.net) with funding from P.O.V

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Magical Moments and Safe Spaces during Spring 2015 Red Tents and Movie Screenings

by Jayleigh Lewis

Dr. Isadora’s recent travels took her to Michigan, Tennessee, Kentucky, and Wisconsin, where she attended Red Tent events both large and small. From an assembly of highly educated women at a psychology graduate school to a gathering of priestesses at an annual spiritual conference, the Red Tent brought magic and inspiration to all.

The filmmaker of Things We Don’t Talk About (otherwise known as the Red Tent movie) visited the Michigan School of Professional Psychology in Farmington Hills, Michigan (a northwestern suburb of Detroit), on April 26, 2015. She was there at the invitation of Ciera Bies, a doctoral student of Dr. Betz King, who is the coordinator of MiSPP’s master’s program. Dr. King and Dr. Isadora met in 2010 at a conference of the Association for the Study of Women and Mythology, of which the two are members. Dr. Isadora was giving a presentation of the research that would eventually become the Red Tent movie; Dr. King was offering a workshop on menstruation ritual. Dr. Isadora was intrigued by the workshop and, when offered the opportunity, attended and had a great time.

MiSPP is a small, independent graduate school that was founded in 1980 as the Center for Humanistic Studies. The campus is four acres but all classes are held in the same building. Students, as part of their degrees, are required to organize events that bring presenters to campus; since Ciera’s doctoral work is aligned with Dr. Isadora’s Red Tent work (which itself was a doctoral dissertation, the first non-written dissertation allowed by the University of Wisconsin!), Dr. Isadora was a natural choice of presenter.

The event sold out with between 75 and 100 women in attendance. It was a highly organized, professional affair. A silent auction consisting of 100 donated items raised $500, which was used to help pay the cost of the gathering. Additionally, 25-30 community organizations and businesses were sponsors, with advertising featured in the programs that were handed out to attendees. During the first half hour, women were free to socialize, participate in the auction, and enjoy catered food before sitting down to watch the movie.

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The large atrium space was also host to a post-screening Red Tent, during which it was revealed that the majority of the women present held master’s degrees, while half held PhDs. It was a very educated audience! Strangely enough, the school’s regulations stipulated that the male janitorial staff had to hang the Red Tent; this was done on the Friday prior to the screening. The Red Tent stood ready all weekend, just waiting for the women.

Dr. Isadora at the permanent Red Tent in Lousiville, KY

Dr. Isadora at the permanent Red Tent in Louisville, KY

On May 8, Dr. Isadora attended a much smaller screening at a yoga studio in Clarksville, Tennessee, called Yoga Mat. On the way to Clarksville, Dr. Isadora took a detour to the famous, permanent Red Tent in Louisville, KY, where she spent the night in the Red Tent. It was a fantastic space created by Amy and Rebecca, where they host bi-weekly Red Tent events for women and girls. For more info visit:  http://www.redtentlouisville.com/

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Clarksville, TN is home to a large military base, and the town’s culture mostly revolves around it. The yoga studio might be one of the only local places able to attract a crowd that would be interested in the Red Tent movie! The screening was sponsored by the studio’s owners: Trish, Erika, Amanda, and Erin. Approximately 20 women attended, filling the space. An unofficial Red Tent followed, during which the women participated in a discussion initially prompted by questions about the movie but largely self-directed. The women explored aspects of the experience of being a stay-at-home mom, with some women speaking from the perspective of moms who wanted to stay at home with their kids but couldn’t, and some speaking from the perspective of moms who do stay at home but want to work.

Recently, Dr. Isadora has been making Red Tent movie rentals available online for $1 on specific dates which are announced in advance. May 9 was one of those dates. For 24 hours renters could watch the movie as many times as they wanted. For upcoming dates when you can take advantage of this opportunity (and to buy your rental ticket), go to the upcoming screenings page. The next two dates are June 13 and July 11.

For the second time in two years, Dr. Isadora was invited to the Priestess Gathering of the Re-formed Congregation of the Goddess, International (RCGI), held in Wisconsin Dells, Wisconsin. This year’s gathering took place during the weekend of May 15-17. The RCGI, co-founded in 1983 by Lynnie Levy and Jade River, is a legally recognized religion dedicated to positive spiritual growth for all people and especially for women. It is an endorser of the film. Last year’s Gathering included a film screening as well as a Red Tent that was raised for the duration; this year there was no screening but a beautiful Red Tent and Dr. Isadora hosted a Red Tent workshop.

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Built by Dr. Isadora and 2 incredible helpers, this year’s Red Tent was grander and bigger than last year’s. It included several nooks and crannies, including an “inner sanctum” encircled by a larger outside space. Many women commented that they enjoyed this layout; even though the Red Tent as a whole could hold about 10 people at a time, those inside felt such coziness and privacy that they could almost imagine that they had the whole Tent to themselves! Dr. Isadora already has a vision for next year’s Red Tent: a two-story stairwell, including a loft area, will be incorporated into it. The stairwell will become a “birth canal”-like tunnel of red fabric, and the loft’s balcony will allow women to look down on the lower portion of the Tent. Additionally, Barb, who every year creates wonderful, elaborate altars for the Gathering, has agreed to build a Red Tent altar of all natural materials. Those who heard about this plan are very excited and can’t wait for next year!

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Dr. Isadora noted one very special moment that took place during the Gathering, a moment so touching that, for her, it was “the one thing I was supposed to do that weekend” and by itself was enough to make her glad she had showed up. She had offered the veil dancing ritual (where a few women lie on the floor while the rest of the group dances around them with veils, eventually laying the veils down on the women and resting them there for a short time until slowly and gently lifting them back off) in the Red Tent, and about 13 women had participated. One woman had very much wanted to attend but hadn’t been able to. Following her intuition, Dr. Isadora offered to do the ritual again that night just for her.

Later, after the main event of the evening, Dr. Isadora was sitting at a picnic table with a group of women eating fruit, including the woman who wanted the veil ritual. She got up to go do the ritual, and all of the women at the table joined her! A spontaneous, magical moment that no one could have planned followed as the women danced with and honored their sister. Being a woman who does not fit many traditional feminine norms, she was deeply touched to feel this kind of support from other women. After the ritual, the group played the song “How Could Anyone” (“How could anyone ever tell you you were anything less than beautiful? How could anyone ever tell you you were less than whole?”) and sang the words directly to her. In that moment, nothing could have been more perfect.

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